“I get bored while working out”.
“I am busy, I do not have time”.
“I hate going to the gym”.
“I can’t stop binging on fast food”.
How many of us have said that in the past week?
Let us face it: people come in different shapes and sizes; some are thin, some are chubby and others are overweight. However, no one is ever satisfied.
Well, guess what? It is never too late to join the fit/healthy club.
Let me tell you why:
I, personally, was a thin lazy person who never thought of hitting the gym. I was not satisfied with my body; however, I never felt the urge to exercise or to cut down on junk food. Months passed by and I realized that I can actually create a new lifestyle that will help me be an active person as well as maintain good health on the long run. So, I gave it a try.
Fortunately, exercising has now become an indispensable daily routine of mine. Other than the benefit of maintain a nice silhouette, it helps me vent out and pushes me to put aside all the life-related stress that weighs on my shoulders. In fact, as soon as I finish my workout and leave the gym, I feel fresh and alive! The feeling is indescribable.
As for eating healthy, it is a mindset that will later turn into a lifestyle. All you have to do is set your mind to it and, voilà! You are ready to go!
Love it. Respect it. Cherish it. And most importantly, never be ashamed of your body, for it is what boosts your confidence and gives you self-satisfaction. It might be hard to commit at first; however, I assure you that it will be a very rewarding journey once you reach the finish line. After all, as they say, “NO PAIN, NO GAIN”.